Pilates for Rehabilitation

Physio Pilates in Bangkok: Reformer Pilates Led by Physical Therapists

Private, one-on-one sessions at Cove Hill, Charoen Krung, planned around your posture, movement and goals.

What is physio Pilates?

Physio Pilates uses Pilates exercises, such as reformer work, within a physical therapist's understanding of posture and movement. At Revive, every instructor is a licensed physical therapist, so your session starts with a look at how you move instead of a fixed routine.

Who it can suit

Our rehabilitation sessions are designed for people with musculoskeletal conditions or postural imbalances, such as neck pain, lower back pain, scoliosis, herniated discs, spinal stenosis, knee pain and plantar fasciitis.

Tell your instructor about any diagnosis or advice from your doctor when you book, so the session can be adapted to you.

What happens in your session

  • A posture and goals assessment: your instructor learns about your body, any aches or limits, and what you want to work on.
  • A plan for the session, matched to your answers, using the reformer and other studio equipment.
  • Fully guided, one-on-one work in a private room, so there is no group pace to keep up with.

Good to know

Pilates sessions are not a medical diagnosis or treatment. If you have an injury or a medical condition, check with your doctor first.

Physio Pilates questions

Is physio Pilates the same as physiotherapy?

No. Physio Pilates is an exercise session led by a physical therapist. It is not a medical treatment and does not replace advice from your doctor.

Can I come if I have an injury or a diagnosis?

Many clients do. Mention it when you book on LINE, and your first session will start with an assessment so exercises can be matched to your body. If you are unsure, check with your doctor first.

How do I book?

Message us on LINE (@revivepilates) with your preferred day and time, and we will confirm your trial slot.

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Ready to try a one-on-one session led by a physical therapist?

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Find Us at Cove Hill

2nd floor, 1888 Charoen Krung Road, Bangkok — easy to reach, easy to find.

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2nd Floor, Cove Hill Project, 1888 Charoen Krung Road, Bangkok 10120